Alimentación Saludable

Una alimentación saludable es una alimentación variada, preferentemente en estado natural o con un procesamiento mínimo, que aporta energía y  los nutrientes esenciales que toda persona necesita para mantenerse sana, permitiéndole tener una mejor calidad de vida. En ese sentido, creemos que el consumo de alimentos producidos por la agricultura familiar rural y urbana,bajo sistemas agroecológicos, juegan un rol fundamental.

Por ello, presentamos la Guía de Alimentación Saludable con Productos Agroecológicos, donde podrás conocer cuáles son las propiedades nutricionales y los beneficios de estos alimentos para la salud y la sostenibilidad del medioambiente.

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